The unheated wild olive oil provides multiple benefits to heart and it functions as a shield against diseases as it is rich in vitamins and antioxidant elements. At the same time it has a high conciseness of monounsaturated (good) fats. These are only some of the many reasons which justify the benefits of unheated wild olive oil for the smooth function of cardiovascular system.
Because of these features the unheated wild olive oil constitutes a weapon against cardiovascular diseases. Whilst it is worth noting that the cardiovascular diseases is the most common cause of death at the developed countries according to the World Health Organization.
Howbeit in what way the unheated wild olive oil protects us from cardiovascular diseases?
The unheated wild olive oil helps the heart due to the high phenolic and polyphenolic compounds which it contains. The unheated wild olive oil acts also as an antithrombotic medicine as it has anti-inflammatory properties and suspends the enzymes COX and LOX which cause the procedure of platelets accumulation and by extension suspends the formation of thrombosis in the blood vessels. Actually it is a fact that oleocanthal develops anti-inflammatory action similar to chemical analgesics.
The unheated wild olive oil has a very much higher conciseness to oleocanthal than olive oil –green olive oil.
Anti-inflammatory properties:
The unheated wild olive oil protects from inflammations that they are responsible to a great extend for the cardiovascular problems.
The unheated wild olive oil contains nutrient ingredients such as oleic acid and the oleocanthema. The above ingredients prevent the inflammations.
It reduces the blood pressure. The unheated wild olive oil reduces the blood pressure significantly. It also reduces the need for anti-hypertensive treatment per 48%.
Thrombosis; The unheated wild olive oil contributes to the prevention of clots creation. This element is very important for the danger of myocardial infarction and heart attack.
LDL cholesterol: The unheated wild olive oil protects the LDL from oxidation. This is a catalytic procedure which is related to the evolution of heart diseases. The monounsaturated fatties which it contains constitute the so–called “good fat”, basic source of those is the unheated wild oil. The monounsaturated fatties prevents from the appearance of several diseases like the cardiovascular ones and the diabetes mellitus. Moreover, they reduce the bad (LDL) cholesterol since they do not affect or lightly increase the levels of HDL (good cholesterol).
The unheated wild olive oil helps the blood vessels to relax and as a result to the free flow of blood.
Therefore, the daily basis consumption of unheated wild olive oil, a tablespoon 8ml raw every morning with empty stomach, constitutes a shield for our heart.
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